Tuberculosis, although not that as common as other bacterial diseases, is a highly contagious respiratory infection, which can affect other organs of the body if not spotted and treated on time. Exposure to Mycobacterium tuberculosis is the main cause of contracting this condition, and the risk factors as usually a weak immune system and an unbalanced diet. Without knowing much on the topic, being diagnosed with TB can seem scary and might emotionally affect you, but you should know that this disease can be easily kept under control and managed if you know a few aspects about it. These are the things you can do yourself in order to beat tuberculosis:
Try out These Home Remedies
Although proper medical treatment will be needed, including antibiotics, you can try out a few home remedies as well, but only as an adjunct treatment. Garlic is known for its antibacterial properties, and has proven to be effective for people with TB. Bananas and oranges are also foods that will contribute to the boosting of your immune system, so try to consume an appropriate quantity on a regular basis. Boiled drumsticks and custard apple pulp can function as a great home remedy as well. The prescribed treatment of TB can be a long-term one, but why not trying out a few things that can ameliorate your symptoms, and make you feel better?
Avoid These Foods!
Keeping your diet under control, after being diagnosed with TB is more than necessary – a healthy diet having the role of enhancing your recovery. If you used to be a big fan of fast food and any other type of unhealthy foods, now it’s time to eliminate them from your diet. Anything that is greasy and fried, foods that contain trans fats, and redefined carbs should be given up entirely. In order to get back on your feet more rapidly and to prevent the disease from relapsing after treating it, your immune system needs to be strong, and any unhealthy food choices you make can affect you in this department.
Stay Away from Alcohol and Caffeine
Getting enough rest during your recovery is essential. Caffeine and alcohol are known for making sleep and resting more difficult, an aspect that will only delay your healing process. Also, both caffeine and alcohol, due to their diuretic properties, can prevent you from consuming sufficed water or other healthy beverages that are essential for improving your well-being. It’s recommended to stay away from coffee and alcohol during this period, and keep their consumption supervised afterwards.
TB can be frightening, and the risks involved could be serious ones, if the condition is left untreated. However, if you follow the advice of your doctor, take the right treatment, and make some lifestyle changes as well, you will be able to fight against this bacterial disease properly, and not let it affect your life more than it already has. The tips mentioned above can be extremely helpful for people with TB, so try to keep them in mind as well as apply them.
