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foods you should avoid if you have hepatitis C

3 Foods You Should Cut Down On If You Have Hepatitis C

For people affected by hepatitis C, choosing the right diet is crucial. But what does that mean exactly? What are some foods you should avoid if you have hepatitis C? 1. Iron-Rich Foods Doctors say that...
foods for Hepatitis C

3 Foods You Should Eat If You Have Hepatitis C

Of course, with Hepatitis C you want to make sure everything you eat supports your liver. And anything that strengthens your immune system will help your condition. So you know there will be fruits...
picture of tea cup

How Tea Helps Your Immunity

For centuries, many cultures have enjoyed tea for its flavor and health benefits. Everyday, hundreds of millions of people drink tea around nearly all parts of the globe. While drinking it, they are also...
image of gut bacteria

Foods to Boost Your Gut’s Good Bacteria

Scientists have been busy studying how the 100 trillion bacteria in the digestive system, known as gut microbiota, impacts health and the immune system. These trillions of bacteria represent about 5,000 distinct strains and...
diets that may help reduce psoriasis symptoms

3 Diets That May Help Reduce the Symptoms of Psoriasis

Are you prone to psoriasis breakouts? They can be unsightly. And, extremely uncomfortable. Fortunately, you may be able to control symptoms based on what you eat. Try these 3 diets that may help reduce...
best home remedies for an upset stomach

The 5 Best Home Remedies for an Upset Stomach

Upset stomachs are a part of life, right? You get them from time to time. And, rarely need a doctor’s visit for them. But, they are uncomfortable. Try these 5 best home remedies for...
tasty immune boosters title image

Add These Tasty Foods to Your Diet to Fight Infection

What you eat can help fight viral and bacterial infections. Choosing the right foods will help you feel healthier and give your immune system a needed boost. Even picky eaters could enjoy the health...
foods to eat to prevent STI’s

These Foods Will Not Bow Down to STI’s

STI’s affect women and men of all ages. To fight them, you'll need proper treatment, but also a strong immune system. When it comes to immunity, nothing can give it as big a boost...
fighting the flu with garlic

How Eating Garlic Can Help You Fight the Flu

Adding garlic to your meals can have many positive effects on your health. It has antibacterial properties and can reduce the risk of developing heart problems. Many people also use garlic to treat the...

Herpes and Nutrition: Can Food Fuel an Outbreak?

Herpes outbreaks come and go like clockwork for some, while others find their symptoms do not follow a distinct or recurring pattern. One thing that does seem to be consistent, however, is the role...

Is Nutrition Important When Living with the Herpes Simplex Virus?

In many cases, the food that you eat can be medicine. And while healthy eating cannot prevent you from getting infected with HSV-2, it can certainly help you manage the reoccurrence of the rashes....

Beat Tuberculosis with These Tips!

Tuberculosis, although not that as common as other bacterial diseases, is a highly contagious respiratory infection, which can affect other organs of the body if not spotted and treated on time. Exposure to Mycobacterium...

What Not To Eat If You Have Herpes

Unquestionably, herpes is one of the most common infections in the US. If you have herpes, then you can consider yourself unfortunate. Herpes itches and stings like hell when you have an outbreak. The...
fighting herpes with broccoli

Have You Eaten Your Greens? Fighting Herpes with Broccoli

A healthy, well-balanced diet is essential to your health. Leafy greens are particularly well-known for their health benefits. They are high in fiber and fatty acids, and often contain potassium, and vitamin C. Researchers...
vitamins to treat herpes

How Vitamins Could Help You Fight Herpes

While vitamins can't cure diseases, they can help your body fight the viruses that cause them. They give your immune system a boost, which equips it to battle viral infections. What's more, a strong...
herpes foods recommendations

Have Herpes? These Are the Foods You Should Eat

If you have herpes, you probably take care of yourself in a multitude of ways. But have you thought about how your diet may impact a herpes infection? It’s proven that certain foods can...
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5 Things That Can Make Your Flu Symptoms Worse

OK, you know the basics of good health - eat right, get enough sleep, develop an exercise routine, make regular contact with friends and...
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Why Does Shingles Reoccur and Can You Prevent It?

Shingles is a condition that affects almost one in three Americans at some point in their life. The cause of this infection is the...
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